Your environment can affect your energy

How to get your environment to energise you

You can’t be at a New Year’s party and quietly read a book in the corner.

Just as you can’t play loud music at a silent retreat.

Energy doesn’t work like that.

When you step into an environment, it seeps into you. Like scent into cloth. Like sunlight into skin.
You begin to match it.

The laughter of a party pulls you in—even if you showed up tired.
The hush of a meditation space quietens your breath—even if your mind was racing.
A phone ringing in a temple annoys you—but the same ringtone at a mall? You barely flinch.

These are not just social cues. These are energetic cues.

They show you something powerful:

The external environment is always shaping your internal energy.
But the reverse is also true:
The energy you generate within can start to shape your surroundings.

And this, my friend, is the beautiful balancing act of Personal Energy Management.


Where the Inner and Outer Meet

Let’s say you were once a dancer. You still feel that pulse in your veins. The rhythm lingers in memory. But you’ve not danced in years.
Life took over. Inertia slipped in. And the ‘how to begin again’ seems blurry.

Internally, the desire is awake.
But externally, nothing supports it.

You’re waiting for the right moment, the perfect motivation. But what if the environment itself is the spark?

Start small.

  • Visit a dance class.
  • Attend a performance.
  • Tie ghungroos and just walk around the house.
  • Watch dance videos, read your old notes.
  • Hum a rhythm.
    Let the external cues fan the inner flame.

This is how energy completes its circuit.

And yes, this applies to the tenderest of desires too—like the longing for a child.

While some things lie in the hands of greater forces, the PEM principle teaches us to work with both what is within and what is around us.
Spend time with children. Visit playgrounds. Volunteer at schools. Let your surroundings carry the vibration of what you are calling in.
The inner intent. The outer echo.


The Energetics of Space and Colour

Still wondering if this really works? Observe:

  • A green kitchen supports digestion—not just because of nutrition, but because the energy of green whispers freshness.
  • A child’s room painted with playful colours or favourite characters becomes a space of joy.
  • A health food store that is bright, spacious, and full of air actually feels healthier.

Marketers understand this deeply—perhaps more than most spiritual practitioners do.
They know colour shapes emotion:

  • Red energises.
  • Blue calms.
  • Yellow uplifts.
  • Purple intrigues.
  • White soothes.
  • Green balances.

By tuning your space, you’re not decorating—you’re designing the energy field you live and move within.

Explore more about how to create such spaces in our Home Energy Makeover offering.


If X is What You Desire… Live as if it Already Is

Want to write a book? Be in the company of books, writers, and words.

Longing for a partner? Make room on the shelf, in the schedule, in the heart.

Seeking purpose? Surround yourself with people who live with intention.

Let the outcome invade you, not just in thought—but in form. In place. In presence.

If it brings bliss, it is meant for you.
If it brings restlessness, perhaps the desire needs refining.

You may not control the outcome. But you can control your preparation.
And when preparation is aligned, outcomes arrive with grace.


So here’s your energy invitation:
Live inside your vision—not outside it.
Let it colour your walls, shift your playlist, shape your day.
Be in the energy of what you seek, and your energy will rise to meet it.

✨ Ready to bring your inner and outer worlds into energetic harmony? Start with a Personal Energy Makeover or join us in the next Energy Café.

Your future is waiting—for you to step into its frequency.

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